Member of the Month for October is Mandie
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Member of the Month for September is Diane
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Is Stress Making You Fat
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Are carbohydrates making you fat ?
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What is an Exceptional Diet?
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Hi everyone  In this pod-cast I talk with Health and Fitness Professional, Ben Pratt about what is the difference between a good, great and an exceptional diet. To find out more about Ben and his products and service then have a look at his web site  www.naturalfoodfinder.co.uk www.nutritions-playground.com Please make a comment if you find this pod-cast useful