A calm mind is a great asset. A positive mind makes life rewarding and productive Of all the things to learn in this lifetime. Good health and the attitude of positive expectation in life are very important to your well being. Most of the site is focussed on the Golden Well exercise. There are many other areas in the LFA Tai Chi that deserve some time. In the archive section there are other health topics for you to read and listen to. The body is a wonderful machine and responds heroical[...]