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Intensive Training presented by podcastGO.com
Let Kacy Duke guide you through some high intensity training exercises, designed to strengthen muscle groups with one simple set three times a week. www.kacydukefitness.com
RECENT EPISODES...

Intensive Training - Shoulders
[video/mp4 3.99Mb ]
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Intensive Training - Triceps
[video/mp4 4.41Mb ]
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Intensive Training - Biceps
[video/mp4 4.67Mb ]
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Intensive Training Introduction
[video/mp4 3.12Mb ]
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