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2 Minute Toner, A Podcast of Quick and Easy Exercises

This is the weekly video podcast for 2 Minute Toner, a healthy living series that features fitness professionals demonstrating quick and easy exercises you can do at home.

RECENT EPISODES...

Side-lying External Rotation
[video/x-mp4 19.49Mb ]
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Jackie Monroe Benefits Report - Exteral Rotation
[video/x-mp4 9.12Mb ]
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Strengthen Posture - The Sash
[video/x-mp4 20.36Mb ]
PLAY | FULL INFO

Jackie Monroe Benefits Report - Exercises for Dizziness/Verstibular
[video/x-mp4 10.81Mb ]
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Exercises for Dizziness/Verstibular
[video/x-mp4 18.04Mb ]
PLAY | FULL INFO

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