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Orange County California Boot Camp FX Exercise Podcast with Curtis Ludlow
Fresh, fun, and challenging exercises. If you want to get in shape with the most efficient fitness and exercise strategies you’ve come to the right place. My mission is to help you become your very best with fitness. Sign up now for my Fitness Podcast and I’m sure you’ll agree! Once a week, I’ll send you a Podcast that will spark your fitness muscle mindset. Take a look around ...
RECENT EPISODES...

Orange County Qigong podcast
[audio/x-m4a 2.70Mb ]
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3 Biggest Fitness Mistakes People Make: New Years Resolutions
[audio/x-m4a 2.18Mb ]
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Video Exercise of the Week - DO NOT TRY THIS AT HOME! Swing Jumps
[video/quicktime 2.12Mb ]
PLAY | FULL INFO

Video Exercise of the Week - Contra Lateral Toe Touch
[video/quicktime 1.85Mb ]
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